The work we do together
Every service is shaped entirely around you — your needs, your pace, your story.
Individual Therapy
This is for you if:
- You're carrying something you've never quite been able to say out loud
- You feel like the people around you wouldn't fully understand — or that you'd be a burden if you shared it
- You want a private, dedicated space that is entirely yours — where nothing is too small, and nothing is too overwhelming
Session duration: 30 / 45 / 60 minutes
What a session looks like:
What you might notice over time:
Art Therapy
This is for you if:
- Words feel like they're not reaching the thing you're actually trying to express
- You've been told to 'talk about it' for years — and it hasn't quite been enough
- You're curious about a different way in — one that doesn't start from language
What a session looks like:
We work with simple materials — paper, colour, image, clay — not to create art, but to create a different kind of conversation. I guide gently, and you follow what feels right. There is no interpretation forced on anything you make — we explore it together, curiously, at your pace.
What you might notice over time:
Feelings that had no words begin to take form. Memories or patterns surface that were previously unreachable. A sense of relief — almost physical — that comes from finally being able to express what has been living wordlessly inside you.
Relationship & Emotional Counselling
This is for you if:
- A relationship in your life — romantic, familial, or with yourself — is causing you consistent pain
- You feel stuck in patterns you can see but can't seem to change
- You want to understand what's happening beneath the surface — not just manage the symptoms
What a session looks like:
We begin by exploring the relationship — its history, its dynamics, the moments that matter most to you. I don’t take sides and I don’t assign blame. What I do is help you see clearly: what is yours to carry, what isn’t, what you truly need, and what a path forward might look like — on your terms.
What you might notice over time:
A shift in how you understand yourself within your relationships. The ability to express what you need without guilt. A quiet but growing sense of where your boundaries lie — and the confidence to honour them.
Online / Video Consultation
This is for you if:
- You want the support of in-person therapy, but from the comfort and privacy of your own space
- You are located outside Jaipur, or prefer not to travel for sessions
- You simply feel more comfortable opening up from home
Available pan-India. All you need is a quiet space and a reliable internet connection.
What a session looks like:
Exactly like an in-person session — only through a screen. The same quality of listening, the same unhurried pace, the same complete confidentiality. We use a secure, private video platform, and nothing about the session is stored or shared.
What you might notice over time:
Many people find that online sessions actually allow them to open up more easily — there’s something about the familiar comfort of your own space that lowers the barrier. The distance is only physical. Everything else is just as present and real.
For Single Mothers
This is for you if:
- You're the one everyone turns to — the children, the family, the daily decisions — and there is no one you can turn to in return
- You've been holding everything together so steadily that the exhaustion has quietly become part of who you are
- You want a space where you are not a mother first, not a caretaker, not a role — just you
